Originally made to be used as dip mixes, it didn't take long for people to realize that our all-purpose seasonings make great spice blends. Customers have told us they lost 50-100 pounds using these mixes as rubs to add flavor without extra calories. Because they are salt, sugar and preservative free, they work perfectly for the health-conscious or those on resricted diets. We created some of our blends more than 20 years ago, and I still cook with them today. We hope you find the perfect blend that will bring you rave reviews. As always, we love to hear about your cooking ideas and recipes.